This is a beautiful stone for self-healing as it purifies, opens and reawakens the heart to a sense of unconditional love and deep peace and harmony, bringing relief from stress and anxiety and enhancing self-esteem and self-worth. It encourages us to practice kindness, patience and gentleness with self and others.
Emotionally, the energy of Rose Quartz can dissolve fear, anger, resentment and hurt. It works to remove old blockages by releasing unexpressed emotions and transmuting old emotional programming that no longer serves us. It is a calming and reassuring crystal, excellent for use in trauma or crisis, including the emotional upheaval of mid-life crisis.
In healing, Rose quartz strengthens the physical heart and circulatory system and releases impurities from body fluids. Placed on the thymus, Rose quartz eases chest and lung problems. It facilitates healing adrenals and kidneys and is a wonderful stone to enhance fertility and nurture and protect pregnancy.