meditation kit

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ancient healing - create your own ritual, for you & your energy

white sage, Venustus om facial water, palo santo, agate & amethyst crystals

sage smudging the home/office/room with sage    *we love it, for its' ability to clear, cleanse & purify spaces, energies & items.  It is a powerful herb, that when burned 'smudged', can produce an instant energy shift, that often translates into feeling lighter, clearer & calmer.  If there is tension in the air, if people around you are misaligned, if you are feeling sluggish, unmotivated, stressed, or just not your usual energetic self 'smudge'.

sage smudge is like a magic wand for resetting and clearing both your own personal space & space around you *why not have an intention when burning sage, eg "I put loving energy into this space"

safety information - directions (be aware of the area around you - anything flammable move, turn off fans & close windows & doors to minimise wind & draft.  Remember you are using fire, so use with respect & common sense - always safety 1st   Do not leave sage or palo santo unattended, ever, if you need to leave the room extinguish.

light your sage at the very tip of the leaves & once ignited, quickly & carefully, blow out the flames to allow the leaves to smoulder  *use smooth movements, when wafting the smoke around your home, body & objects  *once smouldering, rest on fire safe bowl so you don't drop ashes on yourself, or anything in your home.  

do not leave unattended ever (put under water to extinguish & let dry out before using again)

 

Om facial water is best described as a "spirit leveller" - to connect with spirit, yourself - on a clear dry skin, roll on your face & neck.  Om facial water has a calming, balancing & grounding effect so inhale & breath deeply   *skin wise image your surface cell like a sultana, when you add water it plumps - cells are the same.  *best results - add Om facial serum immediately on top 

Palo Santo is a sacred tree, used for centuries by Shamans during ceremonies - creating a sacred, holy place.  directions - use a candle/match/lighter to ignite your stick of palo santo.  hold at about 45 degree angle pointing the tip toward the flame.  Allow it to burn for a minimum of 20 seconds, smudge in the same way, then blow out, when finished carefully wafting  (considering your space & anything flammable) place the stick in a fire proof bowl.  Always use caution and respect when working with fire  Never leave anything unattended when using smudging fire etc.

Agate assists one in the development of precision, in the examination of oneself & of circumstances relevant to ones wellbeing 

Amethyst is a "stone of spirituality & contentment"  It is also a "stone of meditation" excellent energy - calm and peacefulness  Place this next to your bed & ask us about an easy way to meditate at home yourself