air time facial mist

if flying makes you anxious, close your eyes, mist the face, in hale & exhale 3 times, ask for an ice cold water and then drop the face mask into the glass, squeeze out excess water and apply.  calm the mind and relax the body, ease irritability & frustration (run through in your mind what you are grateful for.  for the hard working perfectionist in all of us, circling the globe  

organic geranium, organic lavender