air time facial mist

if flying makes you anxious, close your eyes, mist the face, inhale & exhale three  times, ask for an ice cold water and then drop the face mask into the glass, squeeze out excess water and apply.  calm the mind and relax the body, ease irritability & frustration (run through in your mind what you are grateful for)

for the hard working high performance person circling the globe  

organic geranium, organic lavender