We love sage for its' ability to clear, cleanse & purify spaces, energies and items. It is a powerful herb, that when burned 'smudged', can produce an instant 'energy shift' that often translates into feeling 'lighter, clearer and calmer'.
If there is tension or heaviness in the air, if you or the people around you are misaligned, sluggish, unmotivated, stressed, irritable, simply out of sorts, or just not your usual energetic self - 'smudge'.
sage smudging is like a magic wand for resetting and clearing both your own personal space and the space around you *use in your home or office space to clear any negative energy & cleanse the space. Have an intention when burning sage - ie. "I put loving energy into this space” Use weekly and notice a lighter energy & calmness
safety information - directions (be aware of the area around you - anything flammable) turn off fans, & close some windows & some doors to minimise wind & draft Remember you are using fire so use respect & common sense - safety 1st
light your sage at the very tips of the leaves, & once ignited, quickly & carefully, blow out the flames to allow the leaves to smoulder
use smooth movements, when wafting the smoke around your home, body & objects. once smouldering hold or rest on fire safe bowl so you don't drop ashes on yourself, home or nature.
do not leave unattended, if you want to sage to keep smouldering, you need to stay with it, or alternately, after use run under water to put out & let dry out, store on a flame proof dish (out of wind)