The mini healing kit by Jeannie

Rose Quartz heart shaped Crystal - Known as the "Stone of gentle love".  Love of self, love of another, communal love, universal love.  Calming energy which can work on all the chakras to gently remove negativity and to reinstate the loving, gentle forces of self-love.  Can assist the slow down, bringing calmness and clarity to the emotions and restoring the mind to harmony after chaotic or crisis situations.  Bring peacefulness and calm to relationships

Amethyst point Crystal - Known as the "Stone of spirituality & contentment".  Moving lower energies into higher frequencies.  Balances the energies of intellectual, emotional & physical bodies.  Gives stability, strength, invigoration & peace.  Stone of meditation, calm and peacefulness.  May be helpful - serenity & composure + fairness in decisions

Selenite pencil - I use this for sliding from third eye, over crown and all the way down to my base chakra, for the end of day, with the mindset of cutting off any energetic ties.  Selenite for clarity of the mind, expanding awareness of the self and your surroundings.  Assists in the acquisition of material pursuits related to business.   Can help in issues of judgement, deciding.  Can be used to provide flexibility to your nature, strength to your decisions.  See the inner workings of any situation and to understand the surface and deeper meanings.

Citrine flatstone crystal - the merchant stone, to take with you in your pocket/bra for the money/opportunity day.  Assists emotional balance and elevated energy, great right!  Reminds me to look toward the sunrise, that there is a new beginning. Money is just an exchange of energy, the more you have the more you can give away.

shapes and colours in crystals may vary as these are found in the earth, not made by man

Sage smudging - clearing and cleansing a person, place or thing, set intentions, for clear and clean energy (be cautious with anything relating to fire, never leave anything burning, instead use and put out under running water, let dry out and use again & again)  I would say out loud while I am smudging, "honouring the north, the south, the east the west, above, below & centre.  honouring mother earth for all that she does.  honouring the custodians, guardians of the land the Gadigal people.  honouring our spirit animals & spirit guides for the healings that take place today"

light your sage at the very tip of the leaves & once ignited, quickly & carefully, blow out the flames to allow the leaves to smoulder  *use smooth movements, when wafting the smoke around your home, body & objects  *once smouldering, rest on fire safe bowl so you don't drop ashes on yourself, or anything in your home.  

do not leave unattended ever (put under water to extinguish & let dry out before using again)

safety information - directions (be aware of the area around you - anything flammable move, turn off fans & close windows & doors to minimise wind & draft.  Remember you are using fire, so use with respect & common sense - always safety 1st   Do not leave sage or palo santo unattended, ever, if you need to leave the room extinguish.

Palo Santo -  a sacred energy for smudging, ideal before meditating, ceremony, ethically sourced feather black for wafting any smudging over your crown chakra